Meet Katarzyna
Namaste
Hasnik Therapy is established by Katarzyna
and it is Your number 1 friendly hub, which provides for You the holistic service to enhance your physical, mental and spiritual health. It empowers you by building
the social & personal self-acceptance and self-esteem.
It Brings Balance & Creativity To Your Busy Life by
Transforming Your Life
Releasing Stress and Tension
Improving Your Daily Life Style
Guiding you to Feel the Inner Peace
Maintaining Your New Healthy Habits
Improving your Nutrition
Increasing Your Flexibility
Improving Your Posture
Relieving Physical and Emotional Pain
Loving Yourself and Your Body
Awaking Your Talents
Empower Your Creativity
Guiding to Loose the Weight
Inspiring Others
Help to Forgive and heal Your Wounds
Accepting and Appreciating Yourself and
Others around you and Life itself as it is.
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Katarzyna Hasnik
Founder, CEO and Enthusiastic Citizen of Planet Earth
Originally Polish, lived in five countries. Fall in Love in Ireland 6 yrs ago. She is full of energy & light. She finds happiness in simple daily life. Kindness, honesty and courage opens her heart to others. You see her often with a big smile. Joy is her main "Inside out" voice.
Many people over the years ask her: "Why are you so happy? And she answers: Because I chose to be. But how? I just decide to be". With practice everything comes a natural habit as for athletes the daily training is necessary too.
In the same time she is very realistic. She sees things as they are, always open wide eyes. Changes are constant part of our lives, which bring improvements to our life and humanity itself. When
the things need to be change, she sets up Life to
the right direction and Just Do It. She has been since a very young age open minded and brave person. Her Holistic Story started at very young age due to life circumstances, which entered her to the deep understanding and ability to help others.
She encouraged many people to believe in
Mission Impossible as life is too good and too short to not to. By believing & taking small steps we are getting closer to achieve our goals.
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She has been promoting Healthy Life Style at various events at Health, Music & ArtFestivals in Ireland and Europe. Previously co-founder of
Govinda Yoga Centre, founder of projects Healing Yoga Zone, VegeArt and
worked for many studios.
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Masseuse, Healer,
Reiki Therapist,
Healthy Life Style Promotor
Holistic Health Therapist of:
Massage
- Swedish/Holistic Massage
- Head Indian Massage
- Aromatherapy Massage
- Traditional Thai Massage
- Nuad Boran -Thai Yoga Oil
Massage
- Back, Shoulder, Neck
- Foot Acupressure Massage
- Facial Lifting Massage
- Deep Tissue Massage
- Tigger Points
- Relaxation Massage
- Palliative Massage
- Pregnancy Massage
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Energy Healing
- Reiki
- Seichem
- Crystal, Chakras and Colour Therapy
- Angels Talks - card reading
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Holistic Counselling
- Heal Your Inner Child
- Post Traumatic Disorder
- Anxiety
- Domestic and Sexual Abuse
- Abortion & Miscarries
- Understanding Your Sexuality
Therapist with a practical knowledge of Anatomy &
Physiology, Sports, Nutrition &
Recreation, gained at University.
She studied at Crumlin College in Dublin international ITEC diploma. She constantly progressing her knowledge by
attending various certificate courses and workshops.
Katarzyna takes under
consideration a client as a
whole person, as it is already proved by the science that a physical health is connected with our mental, emotional life.
Her treatments bring deep relief from the stress replaced by inner peace. Your sleeping patterns are improved. Your health and life style is improved. The emotional and physical pain is healed. You are balanced and feeling well,
Yoga, Relaxation & Meditation Teacher,
Pilates, Fitness and Dance Instructor
is teaching groups and
individually, One to One in Dublin, Ireland and Europe:
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Yoga and Pilates
- Fitness Pilates
- Vinyasa Yoga
- Hatha Yoga
- Yoga Nidra - Restorative Yoga
- Power Yoga
- Pregnancy & Baby Yoga
- Children & Family Yoga
- Mandala & Partner Yoga
- Special Needs Yoga
- One to One Yoga
- Chair Yoga - at work & traveling
- Senior Wisdom Yoga
- Women Wisdom Yoga
- Men Wisdom Yoga
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Dance Classes
- Secret Dance - The Art of Body,
Mind and Spirit
- Biodanza - The Dance of Life
Meditation & Mind Training
- Relaxation & Visualisations
- Pranayama - Deep Breathing
- Mindfulness - Easy, Friendly, Peaceful and Present Mind
- Positive Affirmations
- Self-Talk - Awareness of Your Inner Voice
- Self-Confidance & Self-Esteem
- Self-Love & Self-Forgiveness
- Metta - Loving Kindness
- Japa Mantra
- Sound Tibetan - Healing Bowls and Gongs
- Brain Waves - Improving Your Concentration - Beta, Alpha,
Theta, Delta Brain Waves
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Healing Group Support
- Heal Your Inner Child
- Post Traumatic Disorder
- Anxiety Support
- Domestic Abuse Support
- Sexual Abuse Support
- Abortion & Miscarries Support
- Understanding Your Sexuality
- Wisdom Women Tribe
- Wisdom Men Tribe
- Wisdom Teenager Tribe
- De-Toxins Relief Support
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See more about professional and personal progress; qualifications; how does it started? by clicking
Graphic Designer, Photographer, Artist, Youth Educator and Montessori Teacher
is teaching in Dublin
- sketching classes
- painting classes
- art & crafts
- design workshops
- face & body painting
- Vedic Art - meditation art
- Mandala Art - symbolism
She teaches variet age groups from 0 to 108 yrs.
Individual lessons or small groups. Booking essentail.
She has many years of
experience with teens and
children as Youth Educator, Art and Montessori Teacher. She graduated B.A. in Art,
Design & Photography.
She progressed her skills while taking illustrations, painting, printmaking, jewellery courses in Dublin and United Kingdom.
Coolio Yoga and Design offers her unique art work
with relation to joy of life, nature, peace, love, yoga & health.
Handmade Gifts, Art & Design in section Shop.
She is creative artisit with a great detail orientated eye to spot unique moments and save them for others. She loves painting, having hands dirty with acrylic and oils. She explores watercolours and other techniques. She makes handmade gifts from scratch or give a new life to old things. Designing and creating is her passion. She is playing with colours, texture. She works directly for clients as a graphic designer, interior designer and art educator.